Entrepreneur.com:
“You just walked in the door from an exhausting day at work. You’re hungry and spent, just wanting to catch your breath for a minute. You grab something to eat and then veg out in front of the TV. The next thing you know, you’ve just binge-watched five episodes of the latest Netflix show. While that’s okay occasionally — we all need ways to decompress and shut down — this isn’t a healthy habit. That’s why the most successful people in the world spend their free time learning.”
The 5-Hour Rule Used by Bill Gates, Jack Ma and Elon Musk
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