Top 3 things we learned on May 21st with Golf Pro Jeff Hammond

golf

On May 21st, Jeff Hammond, Golf Fitness Professional at The Thornhill Golf and Country Club presented at our May Lunch and Learn. His role at the golf club is to help golfers improve their game through a thorough screening process which analyzes swing mechanics, physical fitness and movement quality. Through video footage of his former client’s progress to getting our clients participating in dynamic stretches, he reinforced the fact that good fitness leads to better performance on and off the golf course.

  1. Continued mobility is vital as if one part of the body is not working correctly it throw everything off.
  2. Sitting is one of the worst things you can do to your body but simple stretches even in your chair can help your body immensely.
  3. Even if you feel an activity isn’t physically demanding a simple warmup will help prevent injuries and ensure you are able to move your body properly.

Watch The Full Workshop Video

Related articles

Expected Rate of Returns in Retirement

In this episode from “Think Smart with TMFG”, Senior Financial Advisors Rob McClelland and Mike Connon with Assante Capital Management Ltd. provide an insightful discussion on the critical role of rate of return expectations in retirement planning. B…

Read More →

All-In on U.S. Stocks – Wise Move or Risky Strategy?

In the latest episode of “Think Smart with TMFG,” Senior Financial Advisors Rob McClelland and Mike Connon from Assante Capital Management delve deep into a daring investment strategy: putting 100% of your assets into U.S. stocks. Highlighting an int…

Read More →

2023’s Most Valuable Companies

In this episode of Think Smart with TMFG, host Rob McClelland and Mike Connon, Senior Financial Advisors of Assante Capital Management Ltd., delve into the world’s most valuable companies in 2023. They offer insights into the various sectors these co…

Read More →

Financial Planning Advice from Canada's Top Financial Advisors

Sign Up To Receive Email Updates On The Financial Industry And Complimentary Workshops.

By providing your e-mail address you provide The McClelland Financial Group of Assante Capital Management Ltd. with your express consent to send you electronic communications. If you choose to discontinue receiving e-mails, you may withdraw consent by contacting [email protected].

FREE RESOURCE

Get actionable financial insights from the Top financial planners in Toronto.

Toronto's Top Financial Advisors
Copyright Assante Wealth Management. © 2022

Disclaimer | Assante advisory services are offered through Assante Capital Management Ltd. Assante Capital Management Ltd. is a Member of the Canadian Investor Protection Fund and Investment Industry Regulatory Organization of Canada. The services described may not be applicable or available with respect to all clients. Services and products may be provided by an Assante advisor or through affiliated or non-affiliated third parties. Some services and products may not be available through all Assante advisors. Services may change without notice. Insurance products and services are provided through Assante Estate and Insurance Services Inc.

We have a team of advisors each specializing in varying portfolio sizes. Please let us know the approx. amount of your investable assets to help us to direct you to the advisor that is best suited to you.